Get FunkedUP!
Enhance Your Body and Mind!
About Funked Up
Everybody is Welcome to get FunkedUp !
Welcome to Funked Up, where EVERY body, every spirit, and every vibrant soul finds a home to express, sweat, and rejoice in their unique rhythm!
At Funked Up, we're not just a fitness brand; we're a jubilant community where you get to be unapologetically YOU. You bring your spirit, and we bring the funk – with exhilarating classes, mind-soothing sessions, and a squad that’s cheering for YOU! 🎉
We believe that fitness and well-being are not just about the numbers on the scale, the inches, or the calories but the spark in your eyes when you move, the glow on your face when you’re feeling good, and the warmth in your heart when you’re in a space that accepts and celebrates YOU. 🌟
Our Fitness Philosophy
Heart Over Hype: We chase joy, not trends. Our sessions are tailored for real people, with real bodies, seeking real fun!
Inclusivity Is Our Jam: Whether you can dance or not, whether you’re a fitness enthusiast or a couch lover, you’re celebrated here in all your glory!
Unleash, Not Unwind: Let loose in an environment where your spirit gets as much workout as your body, where your smiles are as important as your squats!
Why Funked Up?
More Than a Workout: It’s a workout for your body and a ‘work-in’ for your soul.
Vibrant Community: Connect, make friends, and be a part of a community where everybody’s quirks are celebrated!
No Judgement, Only Joy: Leave your inhibitions at the door and embrace a space that celebrates every step, shake, and shimmy!
SERVICES
WHAT WE DO
Fun Fitness Classes
Shake, Dance, Sweat, Repeat!
Our fitness classes are where traditional workout meets unrestrained fun! Designed for those who "don’t do fitness" in the ordinary sense. Engage in sessions where you groove to the beats, laugh out loud, and sweat it out, all without realising you’re burning those calories and strengthening those muscles. It’s not about perfect moves; it’s about moving and having a total blast while doing it!
No-Rules Fitness Workouts: Boogie, shimmy, shake - move any way you wish!
Themed Sessions: From retro disco to modern pop, dive into themed workouts that keep things exciting.
Accessible for All: Regardless of your fitness level or dancing skills, our classes are crafted for everybody!
Mindset Mastery Sessions
Nourish Your Mind, Flourish Your Spirit!
Weekend mindset sessions that prioritize YOU!
Our mental wellness is the bedrock of our overall health, and at FunkedUp, we give equal weight to the inside as well as the outside. Engage in transformative sessions where we explore positive psychology, mindfulness, stress-busting techniques, and create a sanctuary for your mental and emotional well-being.
Meditation and Mindfulness: Unwind and tap into serene mental spaces.Positive Affirmations: Cultivate positivity and self-love.Community Sharing: A safe space to share, listen, and be heard without judgment.
Social Fitness Events
Get Social, Get Active, Get Funked Up!
Our special social fitness events are the perfect blend of a party and a workout! Periodic events where we combine the effervescence of a gathering with the exhilaration of a workout, ensuring you make friends while staying active. From dance marathons to wellness retreats - every event is a new adventure!
Dance Parties: Light up the dance floor with your moves and grooves!
Outdoor Adventures: Combine nature and fitness in our outdoor fun activities.
Charity Events: Workout, have fun, and give back to the community together.
Testimonials
Me and my friend signed up and went along to the first class and it was SO MUCH FUN! It was far from serious or strict, no pressure or competition to be better than anyone else, the ladies we spoke to were so friendly and nice and Lorna is just wonderful!
Jane Doe
Loved It! great songs and despite the pain I was smiling throughout and laughing along. Loved the new songs this was my favourite week so far! Really enjoyed it!
Laura Tirana
Call 07583 034721
Email:funkeduplorna@outlook.com
www.funkedup.co.uk